Online Yin Yoga Class
I’m so glad you’ve decided to try Christian Yoga! Below are a few tips that will help make your experience even better! Feel free to email, message or DM me if you have any questions. Stay rooted!❤️
🧘🏼♀️Yin is fully enjoyed with props. Grab pillow(s), blanket(s), and block(s). You may also want to grab a sweater or covering. You don’t want to get a chill during these 3-5 minute stretches.
🧘🏼♀️Be mindful of your surroundings. Create a peaceful and safe environment. If you can–– close the door, dim the lights, and turn on an LED candle.
🧘🏼♀️No one person’s body is the same as the next. Listen to and honor your own body. Honor your own practice.
🧘🏼♀️Once class begins, all participants will be muted so there are no worries about an interruption. This is a quiet, sacred time to spend with God. You may also choose to turn off your camera if you prefer to practice privately.
🧘🏼♀️Classes are donation-based. If you choose to give, you may do so via PayPal or Venmo.
Venmo – @Cindy-Krall
🧘🏼♀️You’ll find a link for class in your inbox and in the private group. (DM me if you’re not yet a subscriber but you have questions. Otherwise go to cindykrall.com. Click on the “Yoga Love” tab. Sign the waiver at the bottom and I’ll add you to the group… you’ll have access to online classes for the year!)
🧘🏼♀️Last (and most importantly), prepare yourself to receive! Come with expectations… He never disappoints!
See you soon! ✝️🧘🏼♀️✝️